If you have occasional sleeplessness or a condition like insomnia, there are various sleep medications you can take for relief. However, before selecting one to use for treating your condition, it is important to learn about its potential side effects. One of the basic ways of ensuring you do not suffer from side effects is by taking the pills as instructed by a sleep specialist. Most of the time, the sleep supplements will work well if you also implement behavioral changes. Read on to find out how to use prescription sleep pills safely.
Do You Have an Underlying Condition?
Most prescription supplements in the market are specially formulated to combat the effects of insomnia. However, you may not get the desired results if your insomnia is caused by another condition.
You should find out the causes of your sleep issues before going to buy an over-the-counter supplement. Ideally, you should get checked by a sleep specialist who will diagnose your condition and prescribe the right treatment medication. Sleep apnea, restless leg syndrome, acid reflux and chronic pain are among the common conditions that may be causing your insomnia.
Do the Sleep Aids Have any Side Effects?
All types of sleep supplements have some side effects. The side effects may be mild or severe depending on the individual taking them. For example, some medications are not recommended for expectant mothers, people with diabetes or those with other pre-existing conditions such as heart disease. However, you are still bound to experience some side effects even if you do not have any pre-existing medical conditions. Among the common side effects experience include dependency, confusion and drowsiness.
You can know more about the side effects to expect when using sleeping pills by consulting your doctor. Some common side effects of using the drugs include cognitive impairment, lightheadedness, dizziness, drowsiness, daytime sleepiness, chemical dependence and impaired motor coordination.
There are also a number of side effects that are not very common but can be experienced when you take some sleep supplements. The side effects include complex sleep disorders such as having sex while not fully awake, eating, making telephone calls, driving, and sleepwalking. Users of some sleep supplements have also been observed to suffer from depression.
Select for Short-Term Drugs
When you have a choice, it would be best to select drugs that get absorbed in the body fast than those that take a long time. If your aim of taking sleeping pills is to fall asleep faster, the best option would be to take the short-acting ones. On the other hand, long-acting drugs are best for those who have problems maintain good sleep rather than simply falling asleep. Talk with your doctor to know the right medication to take.
Follow the guide above when choosing a sleep aid medication.